Round up

Age

7 years

Released:2012-02-02

Available in

155 Countries

of 155 total

Activity

10

last updated: 2019-08-23

Overall Ratings

601 668

with average of 4.9

Global Rank

#244

Within the Top 1%

Top 25 Overall

0 Countries

Not in any top 25

Global Rank Positions
Description
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Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.

Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. The Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. Get the rest you deserve at night with the help of Sleep by Headspace, which includes sleepcasts and sleep sounds. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated.

WHAT THIS MEDITATION AND SLEEP APP DOES:
Headspace teaches you how to meditate, breathe, and live mindfully. It’s even been proven to improve focus. There are exercises on topics including managing anxiety, stress relief, breathing, happiness, and focus. Don’t worry if you’ve never meditated before. There’s a free Basics course that will teach you the essentials of meditation and mindfulness.

As part of the Sleep by Headspace experience, there are sleep meditations, sleep sounds, and specially-designed sleepcasts to guide you to a place of rest. Sleep by Headspace was built around the needs of restless sleepers so the screen is darker and the buttons are easy to find. After all, no one wants to look at a bright screen at night. It’s perfect whether you have trouble falling asleep, or you wake up in the middle of the night.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- Sleep by Headspace to help you drift off
- Everyday Headspace: daily meditations on a new topic each day
- “Mindful Moments” to keep you present throughout the day
- 2-3 minute “mini meditations” for a quick mental reset
- “SOS” sessions for moments of panic, anxiety, and stress
- Headspace animations to teach you new skills and answer your mindfulness questions
- Track your progress and time spent meditating
- Add Mindful Minutes to Apple Health
- Buddy up and add your friends to meditate with you
- Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus
- Training led by former monk and renowned mindfulness expert Andy Puddicombe

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read the terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read the privacy policy here -
https://www.headspace.com/privacy-policy
Screenshots
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Ratings
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Versions
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3.74.0
August 23 2019
3.73.0
August 19 2019
3.72.0
August 12 2019
3.71.1
August 07 2019
3.71.0
August 05 2019
3.70.0
July 29 2019
3.69.1
July 19 2019
3.69.0
July 15 2019
3.67.0
July 09 2019
3.65.0
July 02 2019
3.64.0
June 24 2019
3.63.0
June 17 2019
3.61.0
June 10 2019
3.60.0
June 03 2019
3.59.0
May 27 2019
3.57.2
May 21 2019
3.57.1
May 20 2019
3.56.0
May 14 2019
3.54.1
May 07 2019
3.54.0
April 29 2019
3.52.0
April 24 2019
3.51.0
April 17 2019
3.50.2
April 01 2019
3.50.1
March 11 2019
3.50.0
March 04 2019
3.49.1
February 26 2019
3.49.0
February 25 2019
3.48.1
February 19 2019
3.48.0
February 11 2019
3.46.1
February 04 2019
3.46.0
January 28 2019
3.44.0
January 22 2019
3.43.0
January 07 2019
3.42.1
December 20 2018
3.42.0
December 17 2018
3.41.0
December 10 2018
3.40.0
December 03 2018
3.39.0
November 19 2018
3.37.0
November 07 2018
3.36.0
October 29 2018
3.35.0
October 22 2018
3.34.0
October 08 2018
3.33.0
October 01 2018
3.32.0
September 19 2018
3.31.0
September 17 2018
3.30.0
September 04 2018
3.29.0
August 20 2018
3.28.0
July 23 2018
3.27.1
June 26 2018
3.27.0
June 25 2018
3.26.0
June 11 2018
3.25.1
May 30 2018
3.25.0
May 24 2018
3.24.1
May 17 2018
3.24.0
May 14 2018
3.23.0
April 30 2018
3.22.0
April 16 2018
3.21.0
April 02 2018
3.20.0
March 26 2018
3.19.0
March 19 2018
3.18.0
March 12 2018
3.17.0
March 05 2018
3.16.0
February 26 2018
3.15.0
February 20 2018
3.14.0
February 05 2018
3.12.0
January 23 2018
3.11.0
January 17 2018
3.10.0
December 20 2017
3.9.0
December 08 2017
3.8.0
November 21 2017
3.7.0
November 03 2017
3.6.0
October 30 2017
3.5.0
October 10 2017
3.4.0
September 26 2017
3.3.0
September 12 2017
3.2.0
August 30 2017
3.1.0
August 16 2017
3.0.3
July 13 2017
3.0.2
July 08 2017
3.0.1
June 18 2017
2.13.2
April 26 2017
2.13.1
April 22 2017
2.12.0
April 05 2017
2.11.2
February 28 2017
2.11.1
February 15 2017
2.10.1
November 05 2016
2.10.0
October 28 2016
2.9.2
September 27 2016
2.9
September 14 2016
2.8
September 02 2016
2.7
August 09 2016
2.6
July 26 2016
2.5.10
July 13 2016
2.5.7
June 07 2016
2.5.6
May 25 2016
2.5.4
March 23 2016
2.5.3
February 17 2016
2.5.2
January 22 2016
2.5.1
January 12 2016
2.5
December 18 2015
2.4
November 18 2015
2.3.41
October 13 2015
2.3.1
September 16 2015
2.3
July 28 2015
2.2
June 22 2015
2.1.1
March 27 2015
2.1.0
March 24 2015
2.0.3
February 15 2015
2.0.2
December 15 2014
2.0.1
July 22 2014
2.0.0
July 02 2014
1.8.3
April 27 2014
1.8.2
October 09 2013
1.8
September 06 2013
1.7.1
March 05 2013
1.7
January 24 2013
1.6
December 06 2012
1.5
November 05 2012
1.4
October 07 2012
1.3
August 09 2012
1.2
July 31 2012
1.1
March 14 2012
1.0
February 02 2012